Hello and Welcome
My name is Megan and I am a psychotherapist- but I am also a lover of books and going for walks. I started reading for leisure in 2021 and have been unable to stop since!
If you have made it this far, it is likely that you are struggling, and you are interested in getting some support.
I am glad you are here- and I am here to help.
My Therapeutic Approach:
I offer integrative talking therapy. Which is a professional way of saying that I can pull techniques and approaches from my range of training, to make a therapeutic approach that works for you.
I use a mainly person-centred counselling approach. This essentially means that the focus of therapy is on you. It also means that I do not tell you what to do, as I believe that you are the expert on yourself and your experiences- not me.
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I believe the most beneficial aspect of therapy is having a safe, non-judgmental space to talk about things (past, present or future) that are concerning you- another key aspect of person-centred counselling.
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If you have any questions about my counselling approach, at any point, please ask.
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If you're still here, stick with me and let's work through this together
